What I Eat In A Day on Intermittent Fasting on 2MAD (2 Meals a Day)
Hey ya'll! Wanted to share a quick video with a sample what I eat in a day in my 2MAD (2 meals a day) fasting-focused lifestyle. I always say that intermittent fasting has been the BIGGEST game changer for me on my weight loss journey. It makes me feel far less deprived!
Here's the link to the blog post with the actual recipe for my honey glazed shrimp and broccoli.