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  • Writer's pictureJess

VLOG: What I Eat in a Day Intermittent Fasting on my Weight Loss Journey

Hello loves! Here’s my sort of “day in the life” video on my weight loss journey!

The video below is primarily walking you through what I might eat in a day. I also vlog a bit, and discuss why although I’m currently taking on a plant-based pescetarian way of eating, I don’t encourage anyone to eliminate entire food groups or go ultra-restrictive if you don’t want to. I also learn a line dance as my way of getting a workout and burning calories. Dancing is truly the most fun form of exercise for me!

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