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  • Writer's pictureJess

HEALTH UPDATE: My Favorite Non-Scale Victory Yet!

Updated: Apr 20, 2022

This morning, I went to the doctor to do a follow up for my physical exam. The purpose of this visit was to discuss my labs and blood work.

The last time I had a physical exam was over four years ago when I was 26 years old. When I got my last physical, I received some alarming news...and to be honest, I didn't take immediate action to turn things around.

This was a reflection of how I was feeling about myself at that time. I'm so glad that I took control of my health over the past year and some change. I share what the health issue was four years ago and my current health status in this YouTube video - part of my conversation with the doctor is in the below YouTube video.

I feel so optimistic and happy!

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