Hey! I'm Jess, and like many...I have struggled with my weight for my entire life. After spending my entire childhood, all of my teenage years, AND all of my 20's overweight and unhappy - and after countless failed diet attempts, failed workout regimens, and trying a slew of "textbook" approaches to weight loss that never felt sustainable for me....I tapped into my inner child (who was always obsessed with choreography).

 

While I grew up pretty infatuated with the moves of Beyonce, Janet, Britney, and Ciara...I was always too uncomfortable with my body to embrace my love of dancing. Then...one day, I had an epiphany: I could let go of my insecurities and allow my favorite thing to create a pathway to a body I feel healthy and confident in. And now, I'm well on my way to a body I feel fully comfortable and confident in! I like to dance as my main form of exercise, though I have recently begun also adding strength training and occasionally do other forms of cardio. And most importantly: I'm working on healing my relationship with food.

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I share my weight loss journey on TikTok, my YouTube channel, and Instagram. Thank you for reading if you've somehow stumbled across this site, and hopefully you'll join me on my journey.